Try Freediving · 3 Std.
Try Freediving
Three hours that will change your view of water forever. The perfect introduction to freediving – no prior knowledge needed.
Learn more →Freediving & Breathwork · Graz
One breath.
Then depth.
Learn freediving in Austria's only 11-metre dive tower — from your first breath to certified freediver. Breathe deeper. Live deeper.
11mDive depth
29°CWater temperature
3Course levels
SSICertified
0%
Source: WHO · Chronic Disease Study 2024
The science
Stress makes you sick.
Breath helps.
60% of all chronic diseases are stress-related. Apnea training activates the vagus nerve — your master switch for relaxation. From your very first breath. Backed by over 65 PubMed studies. Instantly felt in your body.
Freediving courses
Find your training
From your first breath to certified freediver – we'll guide you.
The heart of it
The dive tower
Austria's deepest indoor dive tower — clear water at 29 °C, ideal for training and courses.
11 mDepth
29 °Cyear-round
360°Tour
0+
Trained Freedivers
in Austria's only 11m dive tower0
Articles
With 65+ PubMed sources0
Certified Instructors
SSI certified, years of experienceTHE TEAM
Your instructors
„After the Try Freediving course, I knew: I want to continue. The calm underwater completely captivated me."
Ready?
Ready for your first dive?
Secure your spot in one of our courses or write to us – we're happy to advise you.